Knee Strength
Work on steps, stairs, and everyday lower-body movement.
Personalized in-home mobility coaching
We keep pricing simple.
In-home visits, a plan built around your goals, and app-supported workouts you can follow between sessions.
Current prices are listed below. Still Kicking confirms what is included, service availability, scheduling, and fit before enrollment.
Six focus areas
Every plan is built around what you need.
Core & Balance
Practice the strength and control used for steady movement.
Back Movement
Practice everyday motions such as getting up, reaching, and carrying.
Shoulder Mobility
Work on reaching and other upper-body movements used at home.
Flexibility & Cardio
Build movement time at a pace that fits your plan.
Your Own Goal
Traveling, gardening, a family event, or another goal that matters to you.
Inside a session
A typical visit, step by step.
The details change with your plan, but a visit may include these six parts.
- 1The Check-InTalk about how you feel today and anything that changed.
- 2The Warm-UpBegin with guided movement at a comfortable pace.
- 3The WorkPractice the exercises selected for your plan.
- 4The Cool-DownSlow down, stretch, and review how the session felt.
- 5Plan ReviewReview what to do between visits and any app updates.
- 6Next StepsConfirm questions, follow-up, and the next scheduled visit.
Membership & pricing
Current prices.
Still Kicking confirms what is included, service availability, scheduling, and fit before enrollment.
Membership
Still Kicking Membership
Ask what the current membership includes and whether it fits the support you want.
Ask About Membership$35/month
In-home visit
In-Home Coaching
One coaching session in your home. Scheduling and visit frequency are confirmed before enrollment.
Request a conversation$130/session
Still Kicking provides wellness and fitness coaching, not medical diagnosis or treatment. A qualified healthcare professional can help with medical concerns or questions about whether exercise is appropriate.
The app
Clear support between visits.
The Still Kicking app holds your guided workouts, completion history, progress and secure Messages.
Guided Workouts
Follow the exercises selected for your plan on a phone or tablet, with large controls and clear steps.
- Your assigned exercises
- Simple completion tracking
- Progress and achievements
Messages
Ask about an exercise, a visit or your plan. We read messages Monday to Friday and reply by the end of the next weekday.
- Questions about your exercises
- Visit and plan questions
- Not for emergencies: call 911
Not sure what support fits?
Questions about coaching?
Check the Contact page before sending a question about fit, availability, or what is included.